Information on Stress

 Advice Sheets, Facts and Figures

What people say

(we) got lots of tangible actions to work with…well, paced, excellent material, interactive, understanding

- Women's Centre, Salford

Advice Sheets

Information Sheets

Calmspace offers a comprehensive range of information sheets providing information on:-

Stress management

  • Overview of interventions to prevent and manage stress
  • Coping with stress quiz
  • Behavioural strategies
  • Behavioural strategies worksheet
  • Preventing stress
  • The Management Standards and stress audit
  • Undertaking a risk assessment

Organisational Development

  • Positive employee engagement
  • Managing virtual teams
  • Team Charter
  • Resolving conflict in the workplace
  • Managing office politics
  • Effective team working

Personal Development

  • Connecting with people
  • Negotiation skills
  • Good manners in the workplace
  • Emotional intelligence
  • Delegation
  • Establishing credibility
  • Building trust
  • Assertiveness in the workplace

Health Awareness

  • Lifestyle advice
  • Staying healthy at work
If you would like to access this information please click here to contact Calmspace