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Calmspace Stress
Management & Stress
Management Training
Calmspace
helps
organisations
to:
- attract and
retain staff
which means
retaining the
organisations'
knowledge and
skills base and
lowering
recruitment
costs
- improve
productivity
- keep staff
motivated,
increasing
commitment and
feelings of
self-worth and
creating greater
job satisfaction
- comply with
health and
safety
legislation
- introduce
change
successfully
- improve
employee health
and well being
- manage
absence more
effectively,
resulting in
fewer days lost
to sickness and
absenteeism
- reduce the
likelihood of a
compensation
claim and have a
better defence
against any such
claim
Calmspace
helps
individuals to:
- recognise
the causes and
effects of
stress
- address
negative
thinking habits
- reduce the
muscle tension
caused by stress
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