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January News Stories
Ten Keys to Optimum Health in 2010
Zikkir – 02/01/10 13:00
With the pace of life today and the multitude of
unhealthy choices surrounding us, maintaining
optimal health in body, mind and spirit is usually
put on our “get-around-to-it” list.
For Depressed Workers, Stress On Job Lowers Productivity
Medical News Today – 03/01/10 10:14
Depression has a greater effect on attendance and
productivity than the "vast majority" of other
health conditions with the exception of
musculoskeletal problems and insomnia.
Tea: Can Tea Reduce Your Stress Level?
By admin
There are numerous other stress management
techniques that work for many people.
Meditation on prescription: charity urges new remedy
for depression
Guardian.co.uk, and 1 other source – 05/01/10 00:33
'Mindfulness' courses should be available on NHS,
says Mental Health Foundation
In The New Year, Get Fit, Don't Get Hurt
MediLexicon, and 1 other source – 04/01/10 19:46
Chronic stress can lead to serious health problems
including elevated blood pressure, a suppressed
immune system, increased risk of heart attack,
contribute to infertility and accelerate the aging
process, to name a few.
Bullying in the workplace on the rise
The Guardian
The recession has seen a big increase in bullying at
work.