Our Approach

We help organisations and individuals to prevent and manage stress by providing high quality consultancy services:

To identify the causes and effects of stress

• Put in place strategies to cope better with pressures and demands
• Show them how to reduce the negative impact of stress

Our services are underpinned by:

• Tried and tested management theory and practice
• The most up to date research on stress and stress management
• Buddhist philosophy and psychology

“ Overall I felt an excellent service was provided.  The aims and objectives were adhered to, deadlines were maintained and core delivery services disruption was non-existent.  Positive outcomes have been achieved and a good foundation for developing joint working has been established.”

Calmspace is owned by Maureen O’Callaghan, whose interest in an integrated approach to health and well-being began over 30 years ago. Since then she has studied the mind-body connection and more specifically the effects of stress.

Maureen’s areas of research are wide ranging and have included:

• Management theory and practice
• How adults learn
• Spiritual healing
• Buddhist philosophy and psychology

Maureen is a Member of the Chartered Management Institute, Institute for Learning and International Stress Management Association.

Company Registration Number: 6290923

For more information, please Contact us