Training Links
What people say
" The project had such an impact on me at 16 and I really feel the benefit of it now , running sessions with other young people but particularly adults....really helped me to find my own strengths and stop concentrating on the weakness"
Training for Young People and Adults
Calmspace
is well respected as a provider of formal and informal
learning and development opportunities for adults who
work with young people and young people themselves,
including those with learning difficulties,
disabilities, mental health problems or exhibiting
challenging behaviour.
We provide a personal, individual and accessible service
that can be run on a group or one to one basis.
Courses for Young People
- Royal Society for Public Health (RSPH) Level 1 Health Awareness
- Royal Society for Public Health (RSPH) Level 2 Understanding Health Improvement
- Positive thinking
- Concentration & positive thinking
- Creativity & imagination
- Dealing with emotions
- Calming the mind - an introduction to meditation
- Relaxation and body awareness
- Stress management
- Mindfulness
- Emotional wellbeing
Courses for adults working with young
people
- Supervision and line management skills
- Helping young people to believe in themselves
- Helping young people to develop self confidence
- Helping young people to relate to others
- Assertiveness skills for young people
- Helping young people to handle conflict
- Helping young people to manage stress
- Supporting young people’s personal and social development
- Helping young people to perform well
- Handling young peoples’ challenging behaviour
- Teaching young people how to relax